North Carolina Sea Grant
Mariner's Menu

Mariner's Menu

January 2, 2020 | Vanda Lewis

another fresh seafood idea

Melt 4 tablespoons butter in medium saucepan. Lightly sauté celery, onion and green pepper. Be careful not to brown. Stir in crumbs, eggs, lemon juice, parsley, ½ teaspoon salt, ¼ teaspoon black pepper and paprika.

Remove from heat.  Gently fold in crab meat.

Lay out fillets on a work surface. Spoon stuffing onto fillets. Roll up each fillet and place seam side down in a baking dish lightly coated with cooking spray. Brush with 1 ½ tablespoons melted butter. Lightly salt and pepper. Bake at 375 F until done, about 12-15 minutes.

Contributed by Joyce Taylor


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