North Carolina Sea Grant
Mariner's Menu

Mariner's Menu

April 23, 2020 | Vanda Lewis

another fresh seafood idea

In small bowl combine wine, tequila, lime juice and Tabasco.

Cut fillet in serving-size pieces. Place fish in baking dish and pour marinade over them. Marinate in refrigerator for 30 minutes.

Remove from marinade. Lightly salt and pepper. Dredge in flour.

Heat 2 tablespoons oil in large skillet. Add 2 tablespoons butter and heat. Lightly sauté fish, topside down, until golden brown on one side, about 6 to 8 minutes. Turn and repeat on other side. Drain on paper towels.

While fish are cooking, melt ⅓ cup butter in small sauce pan. Add garlic, cilantro, ¼ teaspoon salt and ¼ teaspoon pepper. Keep warm. Serve over fish.

Contributed by Joyce Taylor


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