North Carolina Sea Grant
Mariner's Menu

Mariner's Menu

September 1, 2022 | Vanda Lewis

another fresh seafood idea

In a flat dish, combine salt, pepper and flour.

Pat fillets dry. Dredge lightly in flour mixture.

Dip fillets in egg, draining as you lift them out. Coat lightly with crumbs.

In a large skillet, heat oil to 375° F. Add butter and melt. Sauté fillets for about 4 to 5 minutes. Flip the fish and repeat, cooking until done.

Contributed by Joyce Taylor  MM2

DID YOU KNOW?
Striped bass, also called rockfish, serves as a strong candidate for fish cultivation. Our own Frank Lopez, Barry Nash, and Eric Herbst are collaborating on StriperHub, a project funded by NOAA. StriperHub already has helped bring roughly 2,700 pounds of cultivated striped bass to North Carolina markets.

Erika Young, Coastal and Marine Education Specialist

 

Comments are closed.

«
»