North Carolina Sea Grant

December 29, 2022 | Vanda Lewis

another fresh seafood idea

Heat the broiler.

Place fillets skin side down on lightly oiled baking pan. Brush with half the oil. Sprinkle with pepper, bread crumbs, then paprika.

Broil about 4 inches from source of heat for about 5 minutes. Meanwhile, heat remaining oil in a small saucepan and add garlic.

Drizzle garlic oil mixture over fish. Sprinkle with parsley and lemon juice. Watch closely and continue broiling about 2-5 minutes or until fish flakes easily when tested with a fork.

Contributed by Joyce Taylor  From: No-Salt Seafood: All the Flavor Without the Salt

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