
Baked Grouper with Green Onion and Mushrooms
another fresh seafood idea Baked fish can be simple or fancy. A golden-browned, baked fish is notable for its simplicity. It can also be dressed up with a topping of sauce or vegetables. Fillets also can...Continue reading "Baked Grouper with Green Onion and Mushrooms"

Is it OK to Eat Raw Shellfish?
seafood is safe to eat Eating raw or partially cooked oysters, clams, mussels and scallops poses significant health risks for some people. Eating these raw or undercooked shellfish accounts for 85 percent of all seafood-borne...
Deviled Crab
another fresh seafood idea Blue crabs may be bought live or cooked. Or you can catch your own. But because of the difficulty in picking the meat from the shell, most of us buy crabmeat...
Sautéed Flounder Amandine
another fresh seafood idea The term “sauté” is often used interchangeably with “pan-fry.” There is a distinction, though. Sautéing is much quicker. The term comes from the French word meaning “to jump.” To sauté indicates cooking...