{"id":11,"date":"2023-03-09T19:48:00","date_gmt":"2023-03-09T19:48:00","guid":{"rendered":"https:\/\/ncseagrant.ncsu.edu\/mariners-menu\/?page_id=11"},"modified":"2024-08-02T14:52:22","modified_gmt":"2024-08-02T18:52:22","slug":"mariners-menu","status":"publish","type":"page","link":"https:\/\/ncseagrant.ncsu.edu\/mariners-menu\/","title":{"rendered":"Mariner’s Menu"},"content":{"rendered":"\n\n\n\n\n

At Mariner\u2019s Menu, you\u2019ll find kitchen-tested seafood recipes and mouth-watering photos featuring local North Carolina fish and shellfish. Mariner’s Menu is your complete resource for handling, storing, preparing, cooking, and enjoying fresh seafood.<\/p>\n\n\n

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Galley Gourmet<\/p>\n

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See our feature in Our State<\/em> magazine<\/span>\n\n\t\t<\/use>\n<\/svg>\n\n<\/span><\/a><\/div>\n\n\n<\/div>\n\n\n<\/div><\/div>\n\n\n<\/div><\/div><\/div>\n\n\n\n
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Latest recipes<\/h2>\n <\/div>\n
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\n April 10, 2025<\/span>\n <\/p>\n \n

Crispy Pan-Fried Shrimp<\/h3>\n \n\n \n\t \t

Mariner’s Menu shares Crispy Pan-Fried Shrimp.<\/span>\n\t\t\t\n\t\t\t\n\t\t<\/svg><\/span><\/p>\n\t \t \n <\/div>\n\n <\/a>\n\n \n\n

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\n April 03, 2025<\/span>\n <\/p>\n \n

Italian Fish Stew<\/h3>\n \n\n \n\t \t

Mariner’s Menu shares Italian Fish Stew.<\/span>\n\t\t\t\n\t\t\t\n\t\t<\/svg><\/span><\/p>\n\t \t \n <\/div>\n\n <\/a>\n\n <\/div>\n <\/div>\n <\/div>\n<\/div>\n\n\n

Tips from the Kitchen<\/h2>

Learn about fish flavors and substitutions, what to look for in fresh seafood, cooking methods, quick and delicious sauces, and much more!<\/p>

Dive in<\/span>\n\t\t<\/use>\n<\/svg>\n<\/span><\/a><\/div>\n\n<\/div>\n\n<\/div><\/div>\n\n\n\n
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ShellFIsh<\/h2>\n <\/div>\n
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Crab<\/h3>\n \n\n \n

See Recipes<\/span>\n\t\t\t\n\t\t\t\n\t\t<\/svg><\/span><\/p>\n <\/div>\n\n <\/a>\n\n\n\n \n\n

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Soft-Shell Crab<\/h3>\n \n\n \n

See Recipes<\/span>\n\t\t\t\n\t\t\t\n\t\t<\/svg><\/span><\/p>\n <\/div>\n\n <\/a>\n\n\n\n \n\n

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Shrimp<\/h3>\n \n\n \n

See Recipes<\/span>\n\t\t\t\n\t\t\t\n\t\t<\/svg><\/span><\/p>\n <\/div>\n\n <\/a>\n\n\n\n \n\n

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Scallop<\/h3>\n \n\n \n

See Recipes<\/span>\n\t\t\t\n\t\t\t\n\t\t<\/svg><\/span><\/p>\n <\/div>\n\n <\/a>\n\n\n\n \n\n

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Oyster<\/h3>\n \n\n \n

See Recipes<\/span>\n\t\t\t\n\t\t\t\n\t\t<\/svg><\/span><\/p>\n <\/div>\n\n <\/a>\n\n\n\n \n\n

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Clam<\/h3>\n \n\n \n

See Recipes<\/span>\n\t\t\t\n\t\t\t\n\t\t<\/svg><\/span><\/p>\n <\/div>\n\n <\/a>\n<\/div>\n\n <\/div>\n <\/div>\n <\/div>\n<\/div>\n\n\n

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Featured Fish<\/h2>\n <\/div>\n
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Tuna<\/h3>\n \n\n \n

See Recipes<\/span>\n\t\t\t\n\t\t\t\n\t\t<\/svg><\/span><\/p>\n <\/div>\n\n <\/a>\n\n\n\n \n\n

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Flounder<\/h3>\n \n\n \n

See Recipes<\/span>\n\t\t\t\n\t\t\t\n\t\t<\/svg><\/span><\/p>\n <\/div>\n\n <\/a>\n\n\n\n \n\n

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Bass<\/h3>\n \n\n \n

See Recipes<\/span>\n\t\t\t\n\t\t\t\n\t\t<\/svg><\/span><\/p>\n <\/div>\n\n <\/a>\n\n\n\n \n\n

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\n \"\"\n\n <\/div>\n <\/div>\n \n
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Grouper<\/h3>\n \n\n \n

See Recipes<\/span>\n\t\t\t\n\t\t\t\n\t\t<\/svg><\/span><\/p>\n <\/div>\n\n <\/a>\n\n\n\n \n\n

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\n \"\"\n\n <\/div>\n <\/div>\n \n
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Bluefish<\/h3>\n \n\n \n

See Recipes<\/span>\n\t\t\t\n\t\t\t\n\t\t<\/svg><\/span><\/p>\n <\/div>\n\n <\/a>\n\n\n\n \n\n

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\n \"\"\n\n <\/div>\n <\/div>\n \n
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Mahi-mahi<\/h3>\n \n\n \n

See Recipes<\/span>\n\t\t\t\n\t\t\t\n\t\t<\/svg><\/span><\/p>\n <\/div>\n\n <\/a>\n\n\n\n \n\n

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\n \"\"\n\n <\/div>\n <\/div>\n \n
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Triggerfish<\/h3>\n \n\n \n

See Recipes<\/span>\n\t\t\t\n\t\t\t\n\t\t<\/svg><\/span><\/p>\n <\/div>\n\n <\/a>\n\n\n\n \n\n

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\n \"\"\n\n <\/div>\n <\/div>\n \n
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Snapper<\/h3>\n \n\n \n

See Recipes<\/span>\n\t\t\t\n\t\t\t\n\t\t<\/svg><\/span><\/p>\n <\/div>\n\n <\/a>\n\n\n\n \n\n

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\n \"\"\n\n <\/div>\n <\/div>\n \n
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Spotted Trout<\/h3>\n \n\n \n

See Recipes<\/span>\n\t\t\t\n\t\t\t\n\t\t<\/svg><\/span><\/p>\n <\/div>\n\n <\/a>\n<\/div>\n\n <\/div>\n <\/div>\n <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

At Mariner\u2019s Menu, you\u2019ll find kitchen-tested seafood recipes and mouth-watering photos featuring local North Carolina fish and shellfish. Mariner’s Menu is your complete resource for handling, storing, preparing, cooking, and…<\/p>\n","protected":false},"author":102,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"ncst_custom_author":"","ncst_show_custom_author":false,"ncst_dynamicHeaderBlockName":"ncst\/floating-box-header","ncst_dynamicHeaderData":"{\"backgroundColor\":\"custombg_one\",\"boxPosition\":\"left\",\"ctaNum\":\"one\",\"useCTA\":false,\"focalPoint\":{\"x\":0.51,\"y\":0.48},\"imageURL\":\"https:\/\/ncseagrant.ncsu.edu\/mariners-menu\/wp-content\/uploads\/sites\/12\/2023\/03\/Oysters-Rockefeller-scaled.jpg\",\"imageID\":12301}","ncst_content_audit_freq":"","ncst_content_audit_date":"","ncst_content_audit_display":false,"ncst_backToTopFlag":"","footnotes":""},"class_list":["post-11","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nMariner's Menu<\/title>\n<meta name=\"description\" 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