{"id":13892,"date":"2023-05-18T15:51:12","date_gmt":"2023-05-18T19:51:12","guid":{"rendered":"https:\/\/ncseagrant.ncsu.edu\/mariners-menu\/?page_id=13892"},"modified":"2023-09-22T11:19:58","modified_gmt":"2023-09-22T15:19:58","slug":"cooking-methods","status":"publish","type":"page","link":"https:\/\/ncseagrant.ncsu.edu\/mariners-menu\/cooking-methods\/","title":{"rendered":"Cooking Methods"},"content":{"rendered":"\n\n\n\n
\n
\n
\n
\n \n