{"id":13918,"date":"2023-05-19T11:07:41","date_gmt":"2023-05-19T15:07:41","guid":{"rendered":"https:\/\/ncseagrant.ncsu.edu\/mariners-menu\/?page_id=13918"},"modified":"2026-06-02T14:30:41","modified_gmt":"2026-06-02T18:30:41","slug":"selecting-and-storing-seafood","status":"publish","type":"page","link":"https:\/\/ncseagrant.ncsu.edu\/mariners-menu\/selecting-and-storing-seafood\/","title":{"rendered":"Selecting and Storing Seafood"},"content":{"rendered":"\n\n\n\n\n

What to look for in fresh seafood<\/h2>\n\n\n
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\n \n View the Quality Counts Seafood Guide<\/span>\n\t\t\t\n\t\t\t\n\t\t<\/svg><\/span>\n <\/a>\n <\/div>\n \n\n <\/div>\n\n\n
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Fish and shellfish are highly perishable and must be properly handled from catch to cook. Mishandling can result in loss of flavor and nutrients, and in some instances, render seafood unsafe to eat. Be sure that the seafood you buy is fresh. It’s a good idea to go to the market to buy fresh seafood, not just a particular species. If your recipe calls for flounder, but the snapper is fresher, buy the snapper. The following indicators will help you determine freshness and quality.<\/p>\n\n\n <\/div>\n\n\n

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