{"id":10159,"date":"2020-12-10T09:00:24","date_gmt":"2020-12-10T14:00:24","guid":{"rendered":"https:\/\/ncseagrant.ncsu.edu\/mariners-menu\/?p=10159"},"modified":"2023-12-19T07:55:53","modified_gmt":"2023-12-19T12:55:53","slug":"baked-striped-bass-parmesan","status":"publish","type":"post","link":"https:\/\/ncseagrant.ncsu.edu\/mariners-menu\/baked-striped-bass-parmesan\/","title":{"rendered":"Baked Striped Bass Parmesan"},"content":{"rendered":"\n\n\n\n\n<h3 class=\"wp-block-heading\">Recipe<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 pounds striped bass fillets, skinless, cut into serving-size pieces<\/li>\n\n\n\n<li>1 cup sour cream<\/li>\n\n\n\n<li>\u00bd cup freshly grated Parmesan cheese<\/li>\n\n\n\n<li>\u00bd cup sliced green onions, including tops<\/li>\n\n\n\n<li>\u00bc cup chopped fresh parsley<\/li>\n\n\n\n<li>1 tablespoon fresh lemon juice<\/li>\n\n\n\n<li>\u00bc teaspoon Tabasco sauce<\/li>\n\n\n\n<li>salt<\/li>\n\n\n\n<li>freshly ground white pepper<\/li>\n\n\n\n<li>paprika<\/li>\n<\/ul>\n\n\n\n<p>Preheat the oven to 450\u00b0 F.<\/p>\n\n\n\n<p>Combine sour cream, cheese, onions, parsley, lemon juice and Tabasco.\u00a0 Place fish in a greased baking dish and sprinkle lightly with salt and pepper.\u00a0 Spread sour cream mixture over fish and sprinkle with paprika. Bake until done, about 15 minutes.<\/p>\n\n\n\n<p>Contributed by&nbsp;<a href=\"https:\/\/ncseagrant.ncsu.edu\/mariners-menu\/contributors\/\" target=\"_blank\" rel=\"noreferrer noopener\">Joyce Taylor<\/a>  MM2<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mariner&#8217;s Menu shares Baked Striped Bass Parmesan.<\/p>\n","protected":false},"author":23,"featured_media":10160,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"ncst_custom_author":"","ncst_show_custom_author":false,"ncst_dynamicHeaderBlockName":"ncst\/default-post-header","ncst_dynamicHeaderData":"{\"caption\":\"\",\"showAuthor\":true,\"showDate\":true,\"showFeaturedVideo\":false}","ncst_content_audit_freq":"","ncst_content_audit_date":"","ncst_content_audit_display":false,"ncst_backToTopFlag":"","footnotes":""},"categories":[227,217,99,15,215,138,216,218],"tags":[145],"displayCategory":null,"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.9 - 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