{"id":10538,"date":"2021-09-02T09:00:16","date_gmt":"2021-09-02T13:00:16","guid":{"rendered":"https:\/\/ncseagrant.ncsu.edu\/mariners-menu\/?p=10538"},"modified":"2023-12-18T18:40:05","modified_gmt":"2023-12-18T23:40:05","slug":"snapper-with-tropical-fruit-salsa","status":"publish","type":"post","link":"https:\/\/ncseagrant.ncsu.edu\/mariners-menu\/snapper-with-tropical-fruit-salsa\/","title":{"rendered":"Snapper with Tropical Fruit Salsa"},"content":{"rendered":"\n\n\n\n\n<h3 class=\"wp-block-heading\">Recipe<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 \u00bd pounds snapper fillets, skinless<\/li>\n\n\n\n<li>salt<\/li>\n\n\n\n<li>freshly ground white pepper<\/li>\n\n\n\n<li>flour<\/li>\n\n\n\n<li>2 tablespoons canola oil<\/li>\n\n\n\n<li>2 tablespoons butter<\/li>\n<\/ul>\n\n\n\n<p>Prepare Fruit Salsa and chill.<\/p>\n\n\n\n<p>Lightly salt and pepper fish. Dredge in flour.<\/p>\n\n\n\n<p>Heat oil in a large skillet. Add butter and heat. Lightly saut\u00e9 fillets until golden brown, about 4 to 5 minutes. Turn fish over and repeat, cooking until done. Drain on paper towels.<\/p>\n\n\n\n<p><em>Fruit Salsa<\/em><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u00be cup diced mango<\/li>\n\n\n\n<li>\u00bd cup cubed pineapple<\/li>\n\n\n\n<li>\u215b teaspoon red pepper flakes<\/li>\n\n\n\n<li>\u00bc cup finely chopped red onion<\/li>\n\n\n\n<li>1 teaspoon minced garlic<\/li>\n\n\n\n<li>1 tablespoon balsamic vinegar<\/li>\n\n\n\n<li>1 tablespoon chopped fresh cilantro<\/li>\n\n\n\n<li>1 tablespoon chopped fresh basil<\/li>\n\n\n\n<li>1 tablespoon chopped fresh parsley<\/li>\n\n\n\n<li>\u00bc teaspoon salt<\/li>\n\n\n\n<li>\u215b teaspoon cayenne pepper<\/li>\n<\/ul>\n\n\n\n<p>In a small bowl, combine mango, pineapple, red pepper flakes, onion and garlic. Add vinegar, cilantro, basil, parsley, salt and pepper. Mix well. Chill until ready to use.<\/p>\n\n\n\n<p>Contributed by&nbsp;<a href=\"https:\/\/ncseagrant.ncsu.edu\/mariners-menu\/contributors\/\" target=\"_blank\" rel=\"noreferrer noopener\">Joyce Taylor<\/a>  MM2<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mariner&#8217;s Menu shares Snapper with Tropical Fruit Salsa.<\/p>\n","protected":false},"author":23,"featured_media":12736,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"ncst_custom_author":"","ncst_show_custom_author":false,"ncst_dynamicHeaderBlockName":"ncst\/default-post-header","ncst_dynamicHeaderData":"{\"showAuthor\":true,\"showDate\":true,\"showFeaturedVideo\":false,\"caption\":\"\"}","ncst_content_audit_freq":"","ncst_content_audit_date":"","ncst_content_audit_display":false,"ncst_backToTopFlag":"","footnotes":""},"categories":[217,99,15,113,215,216,218],"tags":[145,109,156],"class_list":["post-10538","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fall","category-fish","category-mariners-menu","category-snapper","category-spring","category-summer","category-winter","tag-main","tag-sauteed","tag-tropical"],"displayCategory":null,"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.7 - 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