{"id":11050,"date":"2021-11-04T09:00:29","date_gmt":"2021-11-04T13:00:29","guid":{"rendered":"https:\/\/ncseagrant.ncsu.edu\/mariners-menu\/?p=11050"},"modified":"2023-12-20T09:48:29","modified_gmt":"2023-12-20T14:48:29","slug":"fried-fresh-mullet-fillets-and-roes","status":"publish","type":"post","link":"https:\/\/ncseagrant.ncsu.edu\/mariners-menu\/fried-fresh-mullet-fillets-and-roes\/","title":{"rendered":"Fried Fresh Mullet Fillets and Roes"},"content":{"rendered":"\n\n\n\n\n<h3 class=\"wp-block-heading\">Recipe<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>6 mullet fillets, skin-on<\/li>\n\n\n\n<li>1 \u00bc cups seafood breading mix<\/li>\n\n\n\n<li>6 small mullet roes<\/li>\n\n\n\n<li>freshly ground salt<\/li>\n\n\n\n<li>oil for frying<\/li>\n<\/ul>\n\n\n\n<p>Salt the mullet roes on both sides, set aside.<\/p>\n\n\n\n<p>Pre-heat about \u215b-inch of oil in an electric skillet to 350\u00b0 F.<\/p>\n\n\n\n<p>Place seafood breading mix in a shallow dish. Dredge both sides of the fish with the breading mix and shake off excess. Place the fish, flesh side down, in the skillet and fry for about 4 minutes. Flip over and fry for 4 to 6 minutes or until done. Remove fish and place on a baking sheet lined with paper towels.<\/p>\n\n\n\n<p>If needed, add more oil to the skillet and bring oil back up to 350\u00b0 F. Place the salted roes in the skillet and fry for 4 to 6 minutes. Flip over and fry for 4 to 6 minutes or until done. Remove roes and place them on a baking sheet lined with paper towels. Serve with the fish.<\/p>\n\n\n\n<p>Contributed by <a href=\"https:\/\/ncseagrant.ncsu.edu\/mariners-menu\/contributors\/\">Vanda Lewis<\/a><\/p>\n\n\n\n<p><em>Note: Larger mullet roes will require a longer cooking time.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mariner&#8217;s Menu shares Fried Fresh Mullet Fillets and Roes.<\/p>\n","protected":false},"author":23,"featured_media":11051,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"ncst_custom_author":"","ncst_show_custom_author":false,"ncst_dynamicHeaderBlockName":"ncst\/default-post-header","ncst_dynamicHeaderData":"{\"caption\":\"\",\"displayCategoryID\":15,\"showAuthor\":true,\"showDate\":true,\"showFeaturedVideo\":false}","ncst_content_audit_freq":"","ncst_content_audit_date":"","ncst_content_audit_display":false,"ncst_backToTopFlag":"","footnotes":""},"categories":[217,99,230,15,142,215,216,218],"tags":[110,145],"class_list":["post-11050","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fall","category-fish","category-fried","category-mariners-menu","category-mullet","category-spring","category-summer","category-winter","tag-fried","tag-main"],"displayCategory":{"term_id":15,"name":"Mariner's 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