{"id":11598,"date":"2022-12-01T09:00:59","date_gmt":"2022-12-01T14:00:59","guid":{"rendered":"https:\/\/ncseagrant.ncsu.edu\/mariners-menu\/?p=11598"},"modified":"2023-12-18T17:28:05","modified_gmt":"2023-12-18T22:28:05","slug":"lime-broiled-fish-with-dill","status":"publish","type":"post","link":"https:\/\/ncseagrant.ncsu.edu\/mariners-menu\/lime-broiled-fish-with-dill\/","title":{"rendered":"Lime Broiled Fish with Dill"},"content":{"rendered":"\n\n\n\n\n<h3 class=\"wp-block-heading\">Recipe<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 pounds fish fillets<\/li>\n\n\n\n<li>2 tablespoons reduced-calorie mayonnaise<\/li>\n\n\n\n<li>juice of \u00bd lime<\/li>\n\n\n\n<li>6 teaspoons minced fresh dill<\/li>\n\n\n\n<li>freshly ground black pepper<\/li>\n\n\n\n<li>lime wedges<\/li>\n<\/ul>\n\n\n\n<p>Blend mayonnaise, lime juice and dill. Brush tops of fillets with this mixture. Sprinkle with pepper.<\/p>\n\n\n\n<p>Place fillets in lightly greased baking dish or nonreactive pan. Broil about 4 inches from heat source for about 8 to 10 minutes or until fish flakes easily when tested with a fork. Garnish with lime wedges.<\/p>\n\n\n\n<p>Contributed by&nbsp;<a href=\"https:\/\/ncseagrant.ncsu.edu\/mariners-menu\/contributors\/\" target=\"_blank\" rel=\"noreferrer noopener\">Joyce Taylor<\/a>&nbsp; From:&nbsp;<em>No-Salt Seafood: All the Flavor Without the Salt<\/em><\/p>\n\n\n\n<blockquote class=\"wp-block-ncst-blockquote\"><p><strong>DID YOU KNOW?<\/strong><\/p><p>The term \u201cwhitefish\u201d or \u201cwhite fish\u201d is a fishery term pertaining to species, such as flounder, that have white, flaky, flesh and are extremely versatile in many recipes.<\/p><p><a href=\"https:\/\/ncseagrant.ncsu.edu\/about-us\/our-team\/erika-young\/\" target=\"_blank\" rel=\"noreferrer noopener\">Erika Young, Coastal and Marine Education Specialist<\/a><\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>Mariner&#8217;s Menu shares Lime Broiled Fish with Dill.<\/p>\n","protected":false},"author":23,"featured_media":11599,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"ncst_custom_author":"","ncst_show_custom_author":false,"ncst_dynamicHeaderBlockName":"ncst\/default-post-header","ncst_dynamicHeaderData":"{\"showAuthor\":true,\"showDate\":true,\"showFeaturedVideo\":false,\"caption\":\"\",\"displayCategoryID\":15}","ncst_content_audit_freq":"","ncst_content_audit_date":"","ncst_content_audit_display":false,"ncst_backToTopFlag":"","footnotes":""},"categories":[228,99,102,15],"tags":[105,213,145,211,212,214],"displayCategory":{"term_id":15,"name":"Mariner's Menu","slug":"mariners-menu","term_group":0,"term_taxonomy_id":15,"taxonomy":"category","description":"","parent":0,"count":361,"filter":"raw"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.9 - 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