{"id":13716,"date":"2023-06-01T09:00:00","date_gmt":"2023-06-01T13:00:00","guid":{"rendered":"https:\/\/ncseagrant.ncsu.edu\/mariners-menu\/?p=13716"},"modified":"2025-06-19T14:31:30","modified_gmt":"2025-06-19T18:31:30","slug":"soft-shell-crabs-with-garlic-sauce","status":"publish","type":"post","link":"https:\/\/ncseagrant.ncsu.edu\/mariners-menu\/soft-shell-crabs-with-garlic-sauce\/","title":{"rendered":"Soft-Shell Crabs with Garlic Sauce"},"content":{"rendered":"\n\n\n\n\n<h3 class=\"wp-block-heading\">Recipe<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>12 soft-shell crabs, cleaned<\/li>\n\n\n\n<li>1 cup Bisquick or other baking mix<\/li>\n\n\n\n<li>\u215b&nbsp;teaspoon cayenne pepper<\/li>\n\n\n\n<li>\u00bc teaspoon freshly ground black pepper<\/li>\n\n\n\n<li>\u00be cup butter<\/li>\n\n\n\n<li>1 teaspoon pressed garlic<\/li>\n\n\n\n<li>4 tablespoons fresh lemon juice<\/li>\n\n\n\n<li>2 tablespoons minced fresh parsley<\/li>\n<\/ul>\n\n\n\n<p>Mix Bisquick, cayenne and black pepper in a shallow dish. Dredge crabs until coated. Gently shake off excess. Heat butter in a large skillet over medium heat. Place crabs upside down in pan and cook until golden brown about 4 to 5 minutes. Turn crabs over and repeat. Remove to warm platter.<\/p>\n\n\n\n<p>Add garlic to skillet and stir quickly. Add lemon juice. Scrape up pan deposits. Pour sauce over crabs and sprinkle with parsley.<\/p>\n\n\n\n<p>Contributed by\u00a0<a href=\"https:\/\/ncseagrant.ncsu.edu\/mariners-menu\/contributors\/\" target=\"_blank\" rel=\"noreferrer noopener\">Joyce Taylor<\/a> \u00a0From:\u00a0<em>Mariner\u2019s Menu: 30 Years of Fresh Seafood Ideas<\/em><\/p>\n\n\n<blockquote class=\"wp-block-ncst-blockquote\">\n    <p>DID YOU KNOW?<\/p><p>Blue crabs have several larval stages called&nbsp;<a href=\"https:\/\/ncseagrant.ncsu.edu\/coastwatch\/previous-issues\/2003-2\/high-season-2003\/blue-crab-lab-a-recipe-for-survival\/\" target=\"_blank\" rel=\"noreferrer noopener\">zoea<\/a>&nbsp;and then molting to a megalopa&nbsp;stage.<\/p><p><a href=\"https:\/\/ncseagrant.ncsu.edu\/about-us\/our-team\/erika-young\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Erika Young, Coastal and Marine Education Specialist<\/strong><\/a><\/p>\n  <\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>Mariner&#8217;s Menu shares Soft-Shell Crabs with Garlic Sauce.<\/p>\n","protected":false},"author":23,"featured_media":13717,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"ncst_custom_author":"","ncst_show_custom_author":false,"ncst_dynamicHeaderBlockName":"ncst\/default-post-header","ncst_dynamicHeaderData":"{\"caption\":\"\",\"displayCategoryID\":96,\"showAuthor\":true,\"showDate\":true,\"showFeaturedVideo\":false}","ncst_content_audit_freq":"","ncst_content_audit_date":"","ncst_content_audit_display":false,"ncst_backToTopFlag":"","footnotes":""},"categories":[96,15,98,131,215,216],"tags":[145,152,109],"class_list":["post-13716","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-crab","category-mariners-menu","category-shellfish","category-soft-shell-crab","category-spring","category-summer","tag-main","tag-sauce","tag-sauteed"],"displayCategory":{"term_id":96,"name":"Crab","slug":"crab","term_group":0,"term_taxonomy_id":96,"taxonomy":"category","description":"The meat of cooked blue crab has a mild, ocean-like aroma and a white, flakey appearance. The flavor is slightly sweet and buttery. Soft-shell crabs have a savory flavor and a crunchy texture.","parent":0,"count":68,"filter":"raw"},"acf":{"ncst_posts_meta_modified_date":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Soft-Shell Crabs with Garlic Sauce - Mariner&#039;s Menu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ncseagrant.ncsu.edu\/mariners-menu\/soft-shell-crabs-with-garlic-sauce\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Soft-Shell Crabs with Garlic Sauce - Mariner&#039;s Menu\" \/>\n<meta property=\"og:description\" content=\"Mariner&#039;s Menu shares Soft-Shell Crabs with Garlic Sauce.\" \/>\n<meta property=\"og:url\" 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