{"id":14401,"date":"2023-11-16T09:00:00","date_gmt":"2023-11-16T14:00:00","guid":{"rendered":"https:\/\/ncseagrant.ncsu.edu\/mariners-menu\/?p=14401"},"modified":"2025-06-19T14:22:55","modified_gmt":"2025-06-19T18:22:55","slug":"baked-grouper-with-basil-parmesan-butter","status":"publish","type":"post","link":"https:\/\/ncseagrant.ncsu.edu\/mariners-menu\/baked-grouper-with-basil-parmesan-butter\/","title":{"rendered":"Baked Grouper with Basil-Parmesan Butter"},"content":{"rendered":"\n\n\n\n\n<h3 class=\"wp-block-heading\">Recipe<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 grouper fillet, about 2 to 2 \u00bd pounds<\/li>\n\n\n\n<li>4 tablespoons butter, melted<\/li>\n\n\n\n<li>sea salt<\/li>\n\n\n\n<li>freshly ground white pepper<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Prepare Basil-Parmesan Butter and set aside.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Preheat oven to 450\u00b0 F.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Brush fillets with melted butter. Lightly salt and pepper. Bake until fish flakes easily with a fork, about 30 minutes. Cut into serving-size pieces. Serve with Basil-Parmesan Butter.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Basil-Parmesan Butter<\/em><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u00bc pound butter, softened<\/li>\n\n\n\n<li>\u00bd cup chopped fresh basil<\/li>\n\n\n\n<li>1 tablespoon chopped fresh parsley<\/li>\n\n\n\n<li>\u00bc cup freshly grated or shredded Parmesan cheese<\/li>\n\n\n\n<li>\u00bc teaspoon freshly ground white pepper<\/li>\n\n\n\n<li>1 tablespoon lemon juice<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">In a small bowl, mix butter, basil, parsley, Parmesan, pepper and lemon juice. Spread over warm fish.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Contributed by\u00a0<a href=\"https:\/\/ncseagrant.ncsu.edu\/mariners-menu\/contributors\/\" target=\"_blank\" rel=\"noreferrer noopener\">Joyce Taylor<\/a> \u00a0From:\u00a0<em>Mariner\u2019s Menu: 30 Years of Fresh Seafood Ideas<\/em><\/p>\n\n\n<blockquote class=\"wp-block-ncst-blockquote\">\n    <p>DID YOU KNOW?<\/p><p><a href=\"https:\/\/www.deq.nc.gov\/about\/divisions\/marine-fisheries\/public-information-and-education\/species-profiles\/gag-grouper#:~:text=Size%3A%20Gag%20grouper%20grow%20to%2051%20inches%20and%2055%20pounds.&amp;text=Habitat%3A%20Adult%20gag%20grouper%20can,60%20to%20250%20feet%20deep.\" target=\"_blank\" rel=\"noreferrer noopener\">Grouper<\/a>&nbsp;are large bodied fish with huge mouths.&nbsp; They eat a variety of marine organisms including other fish, crabs, and just about anything that will fit in those jaws!<\/p><p><a href=\"https:\/\/ncseagrant.ncsu.edu\/about-us\/our-team\/erika-young\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Erika Young, Coastal and Marine Education Specialist<\/strong><\/a><\/p>\n  <\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>Mariner&#8217;s Menu shares Baked Grouper with Basil-Parmesan Butter.<\/p>\n","protected":false},"author":23,"featured_media":14454,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"ncst_custom_author":"","ncst_show_custom_author":false,"ncst_dynamicHeaderBlockName":"ncst\/default-post-header","ncst_dynamicHeaderData":"{\"showAuthor\":true,\"showDate\":true,\"showFeaturedVideo\":false}","ncst_content_audit_freq":"","ncst_content_audit_date":"","ncst_content_audit_display":false,"ncst_backToTopFlag":"","footnotes":""},"categories":[227,217,99,128,15,215,216,218],"tags":[47,145],"class_list":["post-14401","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-baked-or-roasted","category-fall","category-fish","category-grouper","category-mariners-menu","category-spring","category-summer","category-winter","tag-herbs","tag-main"],"displayCategory":null,"acf":{"ncst_posts_meta_modified_date":""},"yoast_head":"<!-- This site is optimized 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