{"id":16456,"date":"2025-09-04T09:00:00","date_gmt":"2025-09-04T13:00:00","guid":{"rendered":"https:\/\/ncseagrant.ncsu.edu\/mariners-menu\/?p=16456"},"modified":"2025-06-16T12:20:05","modified_gmt":"2025-06-16T16:20:05","slug":"seafood-and-vegetable-casserole","status":"publish","type":"post","link":"https:\/\/ncseagrant.ncsu.edu\/mariners-menu\/seafood-and-vegetable-casserole\/","title":{"rendered":"Seafood and Vegetable Casserole"},"content":{"rendered":"\n<p><\/p>\n\n\n\n\n\n\n\n<h3 class=\"wp-block-heading\">Recipe<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 cup flaked fish<\/li>\n\n\n\n<li>\u00bd pound small shrimp, peeled and deveined<\/li>\n\n\n\n<li>2 tablespoons butter<\/li>\n\n\n\n<li>\u00bc cup finely chopped green pepper<\/li>\n\n\n\n<li>\u00bd cup finely chopped onion<\/li>\n\n\n\n<li>\u00bd cup finely chopped celery<\/li>\n\n\n\n<li>\u00bd teaspoon salt<\/li>\n\n\n\n<li>\u215b teaspoon freshly ground black pepper<\/li>\n\n\n\n<li>\u00bd teaspoon Worcestershire sauce<\/li>\n\n\n\n<li>\u00bc cup mayonnaise<\/li>\n\n\n\n<li>\u00bc cup sour cream<\/li>\n\n\n\n<li>2 tablespoons dry sherry<\/li>\n\n\n\n<li>\u00bd cup fresh bread crumbs<\/li>\n\n\n\n<li>2 tablespoons butter, melted<\/li>\n<\/ul>\n\n\n\n<p>Preheat the oven to 350\u00b0 F.<\/p>\n\n\n\n<p>Melt 2 tablespoons butter in medium saucepan over medium heat. Saute green pepper, onion and celery until tender. Add salt, black pepper, Worcestershire, mayonnaise, sour cream and sherry. Mix well. Gently stir in fish and shrimp.<\/p>\n\n\n\n<p>Place in greased individual shells, ramekins or medium casserole dish. Mix crumbs with 2 tablespoons melted butter. Sprinkle over top. Bake for 25 to 30 minutes, or until bubbly and lightly browned.<\/p>\n\n\n\n<p><a>Contributed by\u00a0<\/a><a href=\"https:\/\/ncseagrant.ncsu.edu\/mariners-menu\/contributors\/\" target=\"_blank\" rel=\"noreferrer noopener\">Joyce Taylor<\/a> \u00a0From:\u00a0<em><em>Mariner\u2019s Menu: 30 Years of Fresh Seafood Ideas<\/em><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mariner&#8217;s Menu shares Seafood and Vegetable Casserole.<\/p>\n","protected":false},"author":23,"featured_media":16463,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"ncst_custom_author":"","ncst_show_custom_author":false,"ncst_dynamicHeaderBlockName":"ncst\/default-post-header","ncst_dynamicHeaderData":"{\"displayCategoryID\":15,\"showAuthor\":true,\"showDate\":true,\"showFeaturedVideo\":false}","ncst_content_audit_freq":"","ncst_content_audit_date":"","ncst_content_audit_display":false,"ncst_backToTopFlag":"","footnotes":""},"categories":[227,217,99,246,15,98,103,215,216,218],"tags":[],"class_list":["post-16456","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-baked-or-roasted","category-fall","category-fish","category-fish-flakes","category-mariners-menu","category-shellfish","category-shrimp","category-spring","category-summer","category-winter"],"displayCategory":{"term_id":15,"name":"Mariner's 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