{"id":2445,"date":"2012-01-20T09:00:33","date_gmt":"2012-01-20T14:00:33","guid":{"rendered":"http:\/\/marinersmenu.org\/?p=2445"},"modified":"2024-08-04T08:23:12","modified_gmt":"2024-08-04T12:23:12","slug":"milk-poached-flounder-with-mornay-sauce","status":"publish","type":"post","link":"https:\/\/ncseagrant.ncsu.edu\/mariners-menu\/milk-poached-flounder-with-mornay-sauce\/","title":{"rendered":"Milk-Poached Flounder with Mornay Sauce"},"content":{"rendered":"\n\n\n\n\n

Recipe<\/h3>\n\n\n\n