{"id":8931,"date":"2020-12-31T09:00:28","date_gmt":"2020-12-31T14:00:28","guid":{"rendered":"https:\/\/ncseagrant.ncsu.edu\/mariners-menu\/?p=8931"},"modified":"2023-12-18T19:25:30","modified_gmt":"2023-12-19T00:25:30","slug":"sauteed-black-sea-bass-with-lime-dressing","status":"publish","type":"post","link":"https:\/\/ncseagrant.ncsu.edu\/mariners-menu\/sauteed-black-sea-bass-with-lime-dressing\/","title":{"rendered":"Saut\u00e9ed Black Sea Bass with Lime Dressing"},"content":{"rendered":"\n\n\n\n\n<h3 class=\"wp-block-heading\">Recipe<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 \u00bd pounds black sea bass fillets<\/li>\n\n\n\n<li>3 tablespoons butter<\/li>\n\n\n\n<li>salt<\/li>\n\n\n\n<li>freshly ground black pepper<\/li>\n\n\n\n<li>flour<\/li>\n<\/ul>\n\n\n\n<p>Prepare Lime Dressing and refrigerate.<\/p>\n\n\n\n<p>In a medium pan, melt butter and heat.<\/p>\n\n\n\n<p>Lightly salt and pepper fish. Dredge lightly in flour.<\/p>\n\n\n\n<p>Place in pan, flesh sides down, and saut\u00e9 until golden brown, about 4 to 5 minutes. Turn and repeat. Transfer to a platter and serve with lime dressing.<\/p>\n\n\n\n<p><em>Lime Dressing<\/em><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u00bd cup mayonnaise<\/li>\n\n\n\n<li>\u00bd cup sour cream<\/li>\n\n\n\n<li>\u00bc teaspoon lime zest<\/li>\n\n\n\n<li>2 tablespoons of fresh lime juice<\/li>\n\n\n\n<li>1 teaspoon grated onion<\/li>\n\n\n\n<li>\u215b teaspoon cayenne pepper<\/li>\n\n\n\n<li>\u00bc teaspoon salt<\/li>\n\n\n\n<li>\u00bc teaspoon freshly grated white pepper<\/li>\n<\/ul>\n\n\n\n<p>In a small bowl, combine mayonnaise, sour cream, lime zest, lime juice, onion, cayenne, salt and pepper.<\/p>\n\n\n\n<p>Contributed by&nbsp;<a href=\"https:\/\/ncseagrant.ncsu.edu\/mariners-menu\/contributors\/\" target=\"_blank\" rel=\"noreferrer noopener\">Joyce Taylor<\/a>  MM2<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mariner&#8217;s Menu shares Saut\u00e9ed Black Sea Bass with Lime Dressing.<\/p>\n","protected":false},"author":23,"featured_media":8933,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"ncst_custom_author":"","ncst_show_custom_author":false,"ncst_dynamicHeaderBlockName":"ncst\/default-post-header","ncst_dynamicHeaderData":"{\"showAuthor\":true,\"showDate\":true,\"showFeaturedVideo\":false,\"caption\":\"\"}","ncst_content_audit_freq":"","ncst_content_audit_date":"","ncst_content_audit_display":false,"ncst_backToTopFlag":"","footnotes":""},"categories":[141,217,99,15,226,215,216,218],"tags":[145,152,109],"displayCategory":null,"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.9 - 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