{"id":8967,"date":"2023-10-26T09:00:20","date_gmt":"2023-10-26T13:00:20","guid":{"rendered":"https:\/\/ncseagrant.ncsu.edu\/mariners-menu\/?p=8967"},"modified":"2023-12-18T15:50:52","modified_gmt":"2023-12-18T20:50:52","slug":"oven-fried-spotted-trout-with-herb-butter","status":"publish","type":"post","link":"https:\/\/ncseagrant.ncsu.edu\/mariners-menu\/oven-fried-spotted-trout-with-herb-butter\/","title":{"rendered":"Oven-Fried Spotted Trout with Herb Butter"},"content":{"rendered":"\n\n\n\n\n<h3 class=\"wp-block-heading\">Recipe<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 \u00bd pounds spotted trout fillets<\/li>\n\n\n\n<li>\u00bd cup milk<\/li>\n\n\n\n<li>\u00bd teaspoon salt<\/li>\n\n\n\n<li>\u215b teaspoon freshly ground white pepper<\/li>\n\n\n\n<li>1 \u00bd cups finely ground fresh French bread crumbs<\/li>\n\n\n\n<li>3 tablespoons butter, melted<\/li>\n<\/ul>\n\n\n\n<p>Prepare Herb Butter and set aside.<\/p>\n\n\n\n<p>Preheat oven to 500\u00b0 F.<\/p>\n\n\n\n<p>In a large shallow dish, combine milk, salt, and pepper.<\/p>\n\n\n\n<p>Spread crumbs in another dish. Dip fish in milk, then coat evenly with crumbs. Place in a single layer in a greased baking dish. Drizzle with melted butter. Bake at 500\u00b0 F until crisp and golden brown, about 8 to 12 minutes.<\/p>\n\n\n\n<p>Remove to a serving dish. Serve with Herb Butter.<\/p>\n\n\n\n<p><em>Herb Butter<\/em><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u00bd cup butter, softened<\/li>\n\n\n\n<li>1 teaspoon minced garlic<\/li>\n\n\n\n<li>1 tablespoon fresh lime juice<\/li>\n\n\n\n<li>2 tablespoons finely snipped fresh chives<\/li>\n\n\n\n<li>1 tablespoon finely chopped fresh parsley<\/li>\n\n\n\n<li>\u215b teaspoon salt<\/li>\n\n\n\n<li>\u215b teaspoon freshly ground white pepper<\/li>\n<\/ul>\n\n\n\n<p>In a small bowl, combine butter, garlic, lime juice, chives, parsley, salt and pepper.<\/p>\n\n\n\n<p>Contributed by&nbsp;<a href=\"https:\/\/ncseagrant.ncsu.edu\/mariners-menu\/contributors\/\" target=\"_blank\" rel=\"noreferrer noopener\">Joyce Taylor<\/a>  MM2<\/p>\n\n\n<blockquote class=\"wp-block-ncst-blockquote\"><p>DID YOU KNOW?<\/p><p><a href=\"https:\/\/www.deq.nc.gov\/about\/divisions\/marine-fisheries\/public-information-and-education\/species-profiles\/spotted-seatrout-original\" target=\"_blank\" rel=\"noreferrer noopener\">Spotted trout<\/a>&nbsp;are not actually trout but belong to the same family of fish as the drums and croakers.<\/p><p><a href=\"https:\/\/ncseagrant.ncsu.edu\/about-us\/our-team\/erika-young\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Erika Young, Coastal and Marine Education Specialist<\/strong><\/a><\/p><\/blockquote>\n\n","protected":false},"excerpt":{"rendered":"<p>Mariner&#8217;s Menu shares Oven-Fried Trout with Herb Butter.<\/p>\n","protected":false},"author":23,"featured_media":8969,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"ncst_custom_author":"","ncst_show_custom_author":false,"ncst_dynamicHeaderBlockName":"ncst\/default-post-header","ncst_dynamicHeaderData":"{\"caption\":\"\",\"showAuthor\":true,\"showDate\":true,\"showFeaturedVideo\":false}","ncst_content_audit_freq":"","ncst_content_audit_date":"","ncst_content_audit_display":false,"ncst_backToTopFlag":"","footnotes":""},"categories":[217,99,15,140,215,216,218],"tags":[159,47,145,168],"class_list":["post-8967","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fall","category-fish","category-mariners-menu","category-spotted-trout","category-spring","category-summer","category-winter","tag-butter","tag-herbs","tag-main","tag-oven-fried"],"displayCategory":null,"acf":{"ncst_posts_meta_modified_date":null},"yoast_head":"<!-- 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