{"id":971,"date":"2010-11-12T08:00:04","date_gmt":"2010-11-12T13:00:04","guid":{"rendered":"http:\/\/marinersmenu.org\/?p=971"},"modified":"2024-08-04T08:24:30","modified_gmt":"2024-08-04T12:24:30","slug":"spicy-seafood-gumbo","status":"publish","type":"post","link":"https:\/\/ncseagrant.ncsu.edu\/mariners-menu\/spicy-seafood-gumbo\/","title":{"rendered":"Spicy Seafood Gumbo"},"content":{"rendered":"\n\n\n\n\n
Heat oil in heavy pot or Dutch oven over medium heat. Add flour and cook until the mixture, known as \u201croux,\u201d is copper-colored, about 15 to 20 minutes.<\/p>\n\n\n\n
Add onion, celery and garlic and cook until tender. Add broth, tomatoes, Worcestershire, Tabasco, bay leaf, 2 tablespoons parsley, thyme, basil, oregano, pepper and salt. Bring to boil, reduce heat and simmer 20 minutes. Add okra. Simmer 25 minutes. Add fish, shrimp and oysters. Simmer 5 minutes. Add crabmeat and continue simmering until fish, shrimp and oysters are done, about 5 more minutes.<\/p>\n\n\n\n
Serve over hot rice, if desired. Garnish with remaining parsley.<\/p>\n\n\n\n
Contributed by Joyce Taylor<\/a> From: Mariner\u2019s Menu: 30 Years of Fresh Seafood Ideas<\/em><\/a><\/p>\n","protected":false},"excerpt":{"rendered":" Recipe Heat oil in heavy pot or Dutch oven over medium heat. Add flour and cook until the mixture, known as \u201croux,\u201d is copper-colored, about 15 to 20 minutes. Add…<\/p>\n","protected":false},"author":23,"featured_media":10292,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"ncst_custom_author":"","ncst_show_custom_author":false,"ncst_dynamicHeaderBlockName":"ncst\/default-post-header","ncst_dynamicHeaderData":"{\"showAuthor\":true,\"showDate\":true,\"showFeaturedVideo\":false,\"caption\":\"\"}","ncst_content_audit_freq":"","ncst_content_audit_date":"","ncst_content_audit_display":false,"ncst_backToTopFlag":"","footnotes":""},"categories":[96,217,99,15,106,98,103,215,216,218],"tags":[145],"class_list":["post-971","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-crab","category-fall","category-fish","category-mariners-menu","category-oysters","category-shellfish","category-shrimp","category-spring","category-summer","category-winter","tag-main"],"displayCategory":null,"acf":[],"yoast_head":"\n