{"id":9905,"date":"2021-08-19T09:00:57","date_gmt":"2021-08-19T13:00:57","guid":{"rendered":"https:\/\/ncseagrant.ncsu.edu\/mariners-menu\/?p=9905"},"modified":"2023-12-20T09:50:38","modified_gmt":"2023-12-20T14:50:38","slug":"mediterranean-grilled-triggerfish-fillets","status":"publish","type":"post","link":"https:\/\/ncseagrant.ncsu.edu\/mariners-menu\/mediterranean-grilled-triggerfish-fillets\/","title":{"rendered":"Mediterranean Grilled Triggerfish"},"content":{"rendered":"\n\n\n\n\n<h3 class=\"wp-block-heading\">Recipe<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>4 triggerfish fillets, skinless<\/li>\n\n\n\n<li>4 tablespoons butter, melted<\/li>\n\n\n\n<li>2 tablespoons fresh lemon juice<\/li>\n\n\n\n<li>\u00bd teaspoon lemon zest<\/li>\n\n\n\n<li>1 tablespoon chopped fresh oregano leaves<\/li>\n\n\n\n<li>3 tablespoons chopped fresh cilantro, chopped<\/li>\n\n\n\n<li>\u00bd teaspoon salt<\/li>\n\n\n\n<li>\u00bc teaspoon freshly ground black pepper<\/li>\n<\/ul>\n\n\n\n<p>Preheat the grill to medium-high.<\/p>\n\n\n\n<p>In a small bowl, mix butter, lemon juice, zest, oregano, cilantro, salt and pepper.<\/p>\n\n\n\n<p>Brush the top side of fillets with half of the butter mixture. Reserve the remaining half. Place fillets on a well-oiled grill. Cook about 5 to 6 minutes. Brush with remaining mixture, flip over and cook until done about 5 to 6 more minutes.<\/p>\n\n\n\n<p>Contributed by&nbsp;<a href=\"https:\/\/ncseagrant.ncsu.edu\/mariners-menu\/contributors\/\" target=\"_blank\" rel=\"noreferrer noopener\">Joyce Taylor<\/a>  MM2<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mariner&#8217;s Menu shares Mediterranean Grilled Triggerfish.<\/p>\n","protected":false},"author":23,"featured_media":12469,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"ncst_custom_author":"","ncst_show_custom_author":false,"ncst_dynamicHeaderBlockName":"ncst\/default-post-header","ncst_dynamicHeaderData":"{\"caption\":\"\",\"displayCategoryID\":15,\"showAuthor\":true,\"showDate\":true,\"showFeaturedVideo\":false}","ncst_content_audit_freq":"","ncst_content_audit_date":"","ncst_content_audit_display":false,"ncst_backToTopFlag":"","footnotes":""},"categories":[217,99,229,15,215,216,132,218],"tags":[112,145,155],"class_list":["post-9905","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fall","category-fish","category-grilled","category-mariners-menu","category-spring","category-summer","category-triggerfish","category-winter","tag-grilled","tag-main","tag-mediterranean"],"displayCategory":{"term_id":15,"name":"Mariner's Menu","slug":"mariners-menu","term_group":0,"term_taxonomy_id":15,"taxonomy":"category","description":"","parent":0,"count":391,"filter":"raw"},"acf":{"ncst_posts_meta_modified_date":null},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mediterranean Grilled Triggerfish - Mariner&#039;s Menu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ncseagrant.ncsu.edu\/mariners-menu\/mediterranean-grilled-triggerfish-fillets\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mediterranean Grilled Triggerfish\" \/>\n<meta property=\"og:description\" content=\"Try this tasty seafood recipe from Mariner&#039;s Menu.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ncseagrant.ncsu.edu\/mariners-menu\/mediterranean-grilled-triggerfish-fillets\/\" \/>\n<meta property=\"og:site_name\" content=\"Mariner&#039;s Menu\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ncseagrant\/\" \/>\n<meta property=\"article:published_time\" content=\"2021-08-19T13:00:57+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-12-20T14:50:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ncseagrant.ncsu.edu\/mariners-menu\/wp-content\/uploads\/sites\/12\/2020\/08\/Mediterranean-Grilled-Triggerfish_600x400.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Vanda Lewis\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Mediterranean Grilled Triggerfish\" \/>\n<meta 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