North Carolina Sea Grant
Mariner's Menu

Mariner's Menu

July 30, 2020 | Vanda Lewis

another fresh seafood idea

Preheat the oven to 400° F.

Scrub potatoes with a brush. Rub lightly with canola oil. Bake at 400° F until done, about 40 to 60 minutes.

While potatoes are cooking, cook shrimp in lightly salted water. Peel and chop into pieces about ¼ inch.

When cool to touch, cut in half lengthwise. Carefully scoop out pulp, leaving a firm shell about ¼ inch thick.

Combine pulp, butter, sour cream, ¾ cup cheese, onion, salt, pepper and parsley. Mix until smooth. Taste mixture, adjust seasoning if needed. Stir in shrimp.

Stuff shells with mixture. Top with remaining ¾ cup cheese. Bake at 400° F until heated through, about 15 minutes.

Contributed by Joyce Taylor


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