Preheat the oven to 400° F.
Combine oil, salt, pepper, garlic and parsley in a shallow dish. Place fillets in the mixture and marinate for 10 minutes, turning once.
Remove fish from marinade and dredge in cheese and in breadcrumbs.
Arrange fish on a baking sheet lined with parchment paper. Bake at 400° F for about 20 minutes or until done.
Contributed by Joyce Taylor