North Carolina Sea Grant

December 1, 2022 | Vanda Lewis

another fresh seafood idea

Blend mayonnaise, lime juice and dill. Brush tops of fillets with this mixture. Sprinkle with pepper.

Place fillets in lightly greased baking dish or nonreactive pan. Broil about 4 inches from heat source for about 8 to 10 minutes or until fish flakes easily when tested with a fork. Garnish with lime wedges.

Contributed by Joyce Taylor  From: No-Salt Seafood: All the Flavor Without the Salt


The term “whitefish” or “white fish” is a fishery term pertaining to species, such as flounder, that have white, flaky, flesh and are extremely versatile in many recipes.

Erika Young, Coastal and Marine Education Specialist


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