North Carolina Sea Grant
Mariner's Menu

Mariner's Menu

November 2, 2015 | Vanda Lewis

another fresh seafood idea

Remember that you can always substitute species. Go to the market to buy fresh fish that is in season, not a particular species. And use your favorite seasonings.

Heat olive oil in large skillet over medium heat. Add onion, garlic, celery, carrot and parsley and sauté lightly. Add tomato sauce, salt, pepper and basil.

Lightly season fish with salt and pepper, then place on top of vegetables. Cover pan and simmer for 5 minutes. Add clams hinge side down. Cover and simmer 10 minutes. Pour wine over fish and blend with sauce, leaving the fish and clams on top. Turn heat up and cook, basting occasionally, until fish is done and clams are open, about 8 to 10 minutes. (If fish is done and most of the clams are open, place them in serving bowls and return unopened clams in the pan until they open.) Discard any clams that do not open. Serves 10 to 12.

From: Mariner’s Menu: 30 Years of Fresh Seafood Ideas 

Contributed by Joyce Taylor

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