North Carolina Sea Grant
Mariner's Menu

Mariner's Menu

December 19, 2019 | Vanda Lewis

another fresh seafood idea

In small bowl, combine Parmesan, salt, pepper and paprika.

Place fillets, skin side down, in lightly greased baking dish. Brush with butter. Sprinkle with Parmesan mixture.

Bake at 450 F until done, about 8 to 10 minutes.  Determine cooking time based upon thickness of fish — 10 minutes per inch at thickest point.

Contributed by Joyce Taylor


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