North Carolina Sea Grant
Mariner's Menu

Mariner's Menu

December 2, 2021 | Vanda Lewis

another fresh seafood idea

Prepare Lemon-Thyme Sauce.

Lightly salt and pepper fillets. Dredge lightly in flour. Heat oil in a large skillet, then add butter. Cook fish until just golden brown, about 3 to 4 minutes. Turn and repeat, cooking until done. Serve with Lemon-Thyme Sauce.

Lemon-Thyme Sauce

In a small saucepan over low heat, melt the butter.  Remove from heat and add juice, zest, pepper and thyme, mix well.  Serve over warm fish.

Contributed by Joyce Taylor



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