Skip to main content

Good Old Pan-Fried Mackerel Fillets


  • 1 ½ pounds Spanish mackerel fillets, cut into serving-size pieces
  • 1 egg, beaten
  • 1 tablespoon milk
  • 1 tablespoon fresh lemon juice
  • ½ cup yellow cornmeal
  • ½ teaspoon salt
  • ¼ teaspoon cayenne pepper
  • 3 tablespoons chopped fresh parsley
  • 2 tablespoons canola oil
  • 2 tablespoons butter

In a shallow dish, combine egg, milk and lemon juice. In another shallow dish, combine cornmeal, salt, cayenne and parsley.

Dip fillets in egg mixture, then dredge lightly in cornmeal mix.

Heat oil in a skillet to 375° F. Add butter and melt. Place fillets in the pan, and cook for about 4 to 5 minutes. Turn and repeat, cooking until done.

Contributed by Joyce Taylor


The Spanish mackerel is often confused, as a juvenile, with the closely related species, the king mackerel but the Spanish mackerel is much smaller and has a distinct dart spot on the dorsal fin.  They feed on anchovies and herring and overwinter along the Florida coast.

Erika Young, Coastal and Marine Education Specialist