North Carolina Sea Grant
Mariner's Menu

Mariner's Menu

September 17, 2020 | Vanda Lewis

another fresh seafood idea

Preheat the oven to 450° F.

Combine crumbs and walnuts in a shallow dish. Pour milk in another shallow dish and flour, salt and pepper in a third dish.

Dredge fish lightly in flour, then dip in milk. Dredge in the crumb-walnut mixture.

Place fish in a lightly greased baking dish and drizzle with butter.

Bake at 450° F until outside is lightly browned and crispy, about 10 to 15 minutes or until done.

Contributed by Joyce Taylor


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