North Carolina Sea Grant
Mariner's Menu

Mariner's Menu

August 12, 2021 | Vanda Lewis

another fresh seafood idea

In a small bowl, combine broth, soy sauce, lime juice, sesame oil, ginger, garlic and pepper.

Place fish in a shallow dish and pour the sauce over it. Marinate in the refrigerator for 20 minutes.

Remove fish and drain. Dredge in flour, shaking off excess.

Heat oil in a skillet. Add butter and melt. Place fillets in the pan, flesh sides down, and cook until lightly browned about 5 to 6 minutes. Turn and repeat. Drain on paper towels.

Contributed by Joyce Taylor

MM2

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