Butter or Sauce Up Your Seafood

November 8, 2009 | Joyce Taylor

methods of preparation An easy way to enhance simply prepared seafood is to use a sauce or butter. Delicious fish can be made even better by adding a basic, simple-to-prepare dressing. Butters and sauces add…

Continue reading “Butter or Sauce Up Your Seafood”

Eat Fish Twice a Week

November 8, 2009 | David Green

seafood is health food Enjoying a healthy diet high in protein and low in fat and calories is a goal of many people. There are few foods that combine low fat, low calories and high…

Continue reading “Eat Fish Twice a Week”

Biology and Management of North Carolina Black Sea Bass

November 8, 2009 | Barry Nash

north carolina fisheries Black sea bass range in color from black to a dusky brown. Their fins are dark with dusky spots and their dorsal fin has while spots and bands. Black sea bass inhabit…

Continue reading “Biology and Management of North Carolina Black Sea Bass”

Broiled Mahi-Mahi with Green Onion Butter

October 16, 2009 | Joyce Taylor

another fresh seafood idea Mahi-Mahi, or dolphinfish, is not related to the familiar marine mammal called dolphin. When purchasing mahi-mahi, you’ll probably buy fillets or steaks. They should be translucent with a slightly pink to…

Continue reading “Broiled Mahi-Mahi with Green Onion Butter”

Mahi Mahi (Dolphinfish)

October 16, 2009 | Barry Nash

north carolina fisheries Dolphinfish, commonly called mahi mahi (meaning “strong strong” in Polynesian), are found in tropical and subtropical waters around the world.  Dolphinfish are not related to dolphin the mammal.  Dolphinfish have a short…

Continue reading “Mahi Mahi (Dolphinfish)”