Rainbow Trout

October 29, 2010 | Barry Nash

north carolina fisheries The rainbow trout is the best-known species of trout in the world. Beautiful iridescent colors, most vivid during spawning times, have given rise to this species’ common name. The flesh is normally…

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Good Old Pan-Fried Mackerel Fillets

October 15, 2010 | Joyce Taylor

another fresh seafood idea The beautiful Spanish mackerel is a favorite fish of many people, including this seafood lover. A lean fish, Spanish mackerel has little red meat and a milder flavor than most other…

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Seafood Allergens

October 15, 2010 | David Green

seafood is safe to eat Approximately 2 percent of adults and 5 percent of infants and small children in the United States suffer from food allergies. The cause is natural allergenic proteins found in food…

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Planked Salmon with Fresh Dill

October 1, 2010 | Joyce Taylor

another fresh seafood idea After all these years working on Mariner’s Menu, we just recently tried plank cooking–and it’s wonderful! Cooking on a plank dates back at least to the native Indians of the Pacific…

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Salmon—An Omega-3 Champ

October 1, 2010 | Joyce Taylor

seafood is health food Not too many years ago, most salmon recipes began with “a can of salmon.” And our meal was usually patties or a casserole. This has changed. Now fresh salmon is widely…

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