North Carolina Sea Grant

June 16, 2022 | Vanda Lewis

another fresh seafood idea

Remove any shell or cartilage from crabmeat. In a large bowl, mix egg, mayonnaise, Worcestershire, salt, thyme, oregano, mustard and Tabasco. Gently mix in crabmeat. Place in a lightly greased 1-quart casserole. Sprinkle with parsley and paprika. Bake at 350° F until mixture is lightly browned and bubbly, about 25 minutes.

Contributed by Joyce Taylor.   Order the book: Mariner’s Menu: 30 Years of Fresh Seafood Ideas 

Female blue crabs, Callinectes sapidus, spawn up to 3 million eggs at a time. Throughout their early life stages, blue crabs migrate over long distances, and juveniles can live in waters with low-salt content.

Erika Young, Coastal and Marine Education Specialist

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