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Vanda Lewis

Mar 6, 2017

Squid Salad

The squid is a mollusk, a phylum of creatures which includes the clam, whelk and conch. Unlike its cousins, the squid has no visible shell. But embedded in the mantle is a soft internal plate called a pen, the remains of a once more developed shell.

Feb 20, 2017

Fried Squid

When purchasing squid, look for signs of freshness. Color spots on the mantle or skin should be distinct and sharp. The color of the mantle should be bright, like fresh fish. The eyes should be clear and bright and the flesh should be firm and without an odor.

Feb 6, 2017

Squid Chowder

As a seafood, squid has a long list of virtues. It’s nutritious, inexpensive, versatile and easy to prepare. It has a firm texture, it’s high in protein and low in fats, and it tastes good.

Jan 10, 2017

Fresh Smoked Bluefish Salad with Almonds

Mariner's Menu shares Fresh Smoked Bluefish Salad with Almonds.

Jan 9, 2017

Pan-Fried Lemon Bluefish

Mariner's Menu serves up fresh pan-fried lemon bluefish.

Jan 6, 2017

Fresh Bluefish Corn Chowder

Warm up your day with fresh bluefish corn chowder.

Dec 19, 2016

Fancy Fish Spread

Mariner's Menu shares Fancy Fish Spread.

Dec 5, 2016

Fish and Shrimp Casserole

Mariner's Menu shares Fish and Shrimp Casserole.

Nov 21, 2016

Stir-Fried Noodles with Shrimp

Mariner's Menu shares a recipe for Stir-Fried Noodles with Shrimp. Most of our pasta recipes almost make a meal in themselves. Just add a crisp vegetable salad, and enjoy a little taste of Italy.

Nov 7, 2016

Carolina Fish Stew

Mariner's Menu shares a recipe for Carolina Fish Stew.